Kids class

The Krav kids program

Through fun exercises the Krav Maga for kids program teaches juniors about awareness, prevention, de escalation as well as real effective defenses to empower kids to be safe and to be able to protect themselves in conflict or dangerous situations. It also prepares them physically and mentally to help to deal with confrontation and to build up their confidence.

Our clients include some of the top English speaking private schools in Prague (Park Lane International School, CISP, PBIS, Cesta k Uspechu)

Public Krav Maga Kids Course

Suitable for kids age 9 and above.

The class is in Czech and English and it is limited to 15 kids only!

Date

16.09.2024 – 29.01.2025

Days

Every Monday and Wednesday

Location

Poliklinika Prosek, Lovosická 440/40, Praha 9 – Prosek

Time

Kids 6-11 Years 15.00-15.45 & Teens 11-15 Years 16.00-16.45

Price

5500,- Czk per 5 Months

Register now

*Training holidays

All Czech public holidays and Prague 2 school holidays according to: https://publicholidays.cz/school-holidays

Learn about personal safety

Become able to identify dangerous situations, learn to be safe and effectively prevent being harmed.

Mental and physical preparation to handle conflict

Build up stress tolerance, develop the ability to stay calm, make strategic decisions and act assertively in problematic situations.

Learn to defend against common attacks

Based on experience, statistics and countless hours of studying real life footage, learn about conflict escalation and the most effective techniques against real life attacks.

Develop resilience and self discipline

Develop self defense skills, strength, power, stamina. Learn to stand up for yourself and the mindset to push on even when it’s difficult.

Krav Kids Course @ PBIS (Libus Campus)

Suitable for all students attending PBIS. The class runs every Monday from 15:30 – 16:30 according to the school schedule.
Parental consent is required for participation in the class! To register, please contact your After School Program Director.

Krav Kids Course @ Park Lane International School (Valdstejnska)

Suitable for all students attending Park Lane International School. The class runs every Wednesday from 15:30 – 16:30 according to the school schedule.
Parental consent is required for participation in the class! To register, please contact your After School Program Director.

Testimonials

5,0

“His course is our children’s favourite, because he treats the children with respect and kindness and teaches them not only the sport itself but also how to be respectful and kind human beings”

Marketa Huber

CISP

5,0

“Excellent Krav Maga instructor! Very able to give clear instructions and
maintain discipline during the classes. He is very popular among our students. They trust him and repeatedly sign for the Krav Maga club under his guidance.”

Kristyna Zikova

Park Lane International School

5,0

“The Krav Maga kids’ class is my son’s favourite after school activity! No other club has captured his attention and engaged him as much as the kids’ classes by Krav Maga Prague. He is looking forward to each class and he is excited to attend every lesson.”

Meghan Scott

Parent

Frequently asked questions

Are your Krav Maga lessons suitable for beginners?

Yes, beginners are welcome to join our ongoing Krav Maga courses. As well as support from the group, they receive special attention and guidance from the trainer to help their progress.

What equipment will I need?

Dress comfortably in clothes that allow you to move freely. You will survive your first Krav Maga lessons without any equipment, however if you already have protective equipment for martial arts please bring them with you. For your and your partners safety you are required to have mouth guards, groin protection for men and boxing gloves as a bare minimum. Shin guards are required above beginner level. Forearm protectors and mma gloves are optional but recommended. Ask your trainer for bundle deals and discounted items and packages.

What to expect on my first lesson?

Please arrive 10-15mins early before the class begins. Upon arrival, you will be greeted by your trainer who may ask you a few simple questions to understand your motivation and goals, training background, any health concerns we should be aware of and show you around the gym. You will participate in the regular training session to see if we are the right fit for each other. You will meet the other students in the group who can tell you more about the training, their experience with the classes and how they benefited from them. After the lesson the trainer will answer any questions you may have and if you decide to sign up you will fill out the registration form and schedule your starting date.

Can I still join if I am out of shape or if I have some injuries?

Yes, waiting to start training until you are in shape is like not letting a child go to school until he is smart enough. If you had any accidents, operations, medical issues or injuries in the past you are required to inform your trainer about it who will consequently ensure your well being and safety at the training and might ask you to do some exercises differently with your specific needs in mind. If you are simply out of shape, that's fine, all we ask is to do the best you can, don’t be too hard on yourself and allow yourself to learn and grow. Push yourself to your limits on every class, and then a little beyond to facilitate your development and to expand your horizons. Your trainer and the group is guaranteed to support you and keep you motivated

Are all your Krav Maga lessons in English?

Yes, all our classes are in English without exception. We serve the international community in Prague, including Czech people, who can speak English and who are happy to train and share experiences with a wide variety of people from all around the world. We welcome all honest, decent people to be part of the Krav Maga Prague community and participate in our training program, however we stand strongly against criminal behavior involving violence and anyone suspected of using or intending to use the learnt skills for the wrong reasons will be immediately excluded with no refund offered.

How long does it take to learn Krav Maga?

There is no short answer to this question.
Please read our blogpost on this subject to find the answer

Register for course

Fill out the registration form and we will contact you right away with confirmation and additional info. All fields are required.